Looking for a personal trainer that works with pregnant women
I'm about 22 weeks pregnant and looking for a trainer that can help me keep in shape over the next few months. Does anyone have any recommendations? I live between Clapham Common and Wandsworth Common. Thanks in advance.
Comments
I may be able to help depending on the times you would like.
I am qualified to train post and pre natal clients and have had lots of experience in this area.
I am also a mum of two and teach Buggyfit on the common. There are a couple of pregnant mums in the class if you wanted to come along?
Or alternatively I am available some evenings and afternoons.
You definitely would want be in shape before the birth . It really does help.
Give me a call or email me
07779271655
Elizadoalot@hotmail.com
07704 704150
she can even come to you
Eilish, The Baby Care Company
More details can be found on her website www.lovefitbetsy.com Have a look at her testimonials and FAQs, extremely useful.
Do you realise that what you are doing is actually a criminal offence?
I specialise in Pregnancy and Postnatal Yoga. I teach one to ones and group classes too. If you are interested please have a look at www.kasia-yoga.com
You can also email me
kasiayoga@gmail.com
www.trainhappy.com or co.uk
I know some great personal trainers who I refer to regularly due to their attention to detail and understanding of good form in training. I refer a lot of my patients due to the importance of strengthening/rehabilitation following injury.
Good on you for training during pregnancy with a specifically tailored package you can help stabilise your pelvis and help reduce the chance of back pain. The pelvis is held together by ligaments which become lax due to hormonal changes so it is very important to get your muscles firing correctly to provide the extra support needed.
Please feel free to contact me for more details 07545 107862 www.khchiropractic.com
07779271655. She's a Mum herself and knows what it takes to get back in shape and keep in shape.
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