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new exercise classes

NEW-NEW-NEW-NEWFor Wednesday Nights - Aerobics followed by Trim and Tone !
Aerobics will be a fun, upbeat class involving a hi-low aerobics routine and simple toning exercises.  6.45-7.45pm
Stretch and tone will be a gentle yoga type class involving simple stretches and resistance work, to stretch and strengthen most muscles in the body. 7.45-8.45pm
 £4 each or 5 classes for £17.50 (classes can be combined with this offer), first classes will be half price.
COME AND TRY A FREE TASTER ON Sat 9th Feb  2-4pm.
 Wymondham Martial Arts and Wellbeing Centre, Philip Ford Way, Silfield, Wymondham NR18 0JB.

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