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Self Defence & Fitness Course

Nictkd in Beeston
I have had a lot of interest in increasing the kids and adult Self Defence course I currently run once a month at the youth club. I would be happy to hold a 6 wk course at the village hall if enough people where interested.
The course with be 1 hr per session once a week with strength and cardio training in with the self defence techniques. Cost would depend on numbers but £30.00 a head for the full course is likely. Let me know or get in touch for more information. Thanks

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